What is Emotion Code?
The Emotion Code is a simple method of energy healing that finds emotions that have become trapped in the body and releases them, bringing the body back into balance and triggering the body’s own natural healing abilities.
I discovered The Emotion Code book when I was experiencing pain in my quads that massage or physio weren't helping. After seeing this endorsement from Tony Robbins, I decided to give it a try:
"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."
After doing a session on myself and releasing the mystery pain, I became intrigued and learned more about how this modality can help treat everything from nagging injuries and emotional disturbances to depression and addiction.
I was intrigued enough to pursue my certification as an Emotion Code Practitioner as I could see how much this could potentially help people. After doing many sessions, I've now seen people experience a wide range of healing.
What is The Emotion Code?
The Emotion Code is an energy healing technique designed to identify and release trapped emotions that may be affecting your overall well-being. Developed by Dr. Bradley Nelson, The Emotion Code is based on the premise that emotions carry an energetic frequency that can become trapped in the body during times of emotional trauma or stress.
These trapped emotions, if not processed properly, can contribute to physical illness, mental health issues, or blockages that prevent an individual from living a full and vibrant life.
By identifying these trapped emotions and releasing them, the body can return to its natural state of balance, allowing for healing to take place.
The nice part is that you do not have to relive experiences to process and release the emotions.
Benefits of The Emotion Code
Many people feel immediate shifts upon releasing an emotion, and others process the healing over time.
The benefits of The Emotion Code are wide-ranging and can affect both emotional and physical health. While everyone’s experience with the technique is different and there are no guarantees, many have reported profound healing including experiencing:
- Emotional Healing and Release
- Pain Relief and Physical Healing
- Improved Mental Health and Reduced Anxiety
- Increased Energy and Vitality
- Improved Relationships
- Greater Self-Awareness
What to Expect During A Session
One of the unique aspects of The Emotion Code is its ability to work remotely, meaning you don't need to be physically present with the practitioner to experience the benefits of the technique. Sessions can be conducted live over ZOOM or by email using a simple process:
- Consultation - discuss your reasons for seeking help and any specific issues you wish to address, such as physical pain, emotional challenges, or mental health concerns.
- Connection and communication - Once the session begins, the practitioner will rely on muscle testing to communicate with your subconscious mind. In a remote session, muscle testing is done using a technique called proxy muscle testing, where the practitioner uses their own muscle responses as a proxy for your subconscious mind. In essence, the practitioner taps into your energetic field and "asks" your subconscious mind questions about any trapped emotions or imbalances that may be present.
- Identifying trapped emotions - The practitioner will use a chart of emotions and a simple yes/no questioning process to to pinpoint trapped emotions that are contributing to your discomfort or challenges. These emotions might be connected to past trauma, stressful events, or even negative beliefs formed earlier in life or inherited. You may or may not recall a specific event. Regardless, the emotion can be released.
- Releasing trapped emotions - Once trapped emotions are identified, the practitioner will proceed with the process of releasing them, passing a magnet over the governing energy meridian of their own body while focusing with intention on the specific trapped emotion that needs to be cleared, allowing it to be released from your energetic field and body. Even though the practitioner is not physically present with you, the energy shift is often felt by the client. Many people report a sensation of lightness, warmth, or a sense of emotional release after the session.
What clients have shared after a session...
" The weakness in my thighs is gone!!"
"I feel less reactive in situations and am more able to sit with an emotion and let it go."
"I feel a sense of serenity and peace."
" It feels so effortless. I had looked at therapy and it was going to be weeks to go through and I would need to relive painful experiences. With this just having the awareness and releasing it feels like such a huge release in an effortless way."
"I feel lighter, calm, and more present in my body."
"I had a major download of clarity doing a meditation after the session."
Sessions offered on live virtually or by email. To learn more click below.
HEY,
I’M LAURA VALVASORI
I'm a multi-passionate business and well-being mentor, author, alcohol-free living guide, Reiki and Emotion Code practitioner, and developing medium.
This blog is home to my musings and stories related to my various areas of interest and offerings.
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