Free On-Demand MentorClass

Five Hacks to a Happier Happy Hour Alcohol-Free

SIMPLY SIGN-UP BELOW AND WATCH THE

40-MINUTE CLASS RIGHT AWAY

Are you sober curious or feeling like alcohol just isn't making you feel your best anymore, but can't imagine socializing without alcohol?

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In this MentorClass you'll learn strategies to help you "try on" SOCIALIZING ALCOHOL-FREE, while still having FUN!

Have You Said Any Of These Things?

"I'll feel left out if all my friends are drinking."

"People will think I'm lame if I'm not drinking."

"I'll miss the taste of having a nice glass of wine."

"I won't be able to dance sober."

"I need a drink to loosen up to talk to people."

I hear you because I was there too!

We are going to challenge all of these beliefs and I'm going to show you how it

IS POSSIBLE to SOCIALIZE WITHOUT ALCOHOL and still have FUN!

What You Will Learn

Get the inside scoop from someone who has been alcohol-free

for over 3 years and her friends claim she is still fun...in fact maybe even more fun. 🤩

- Why we drink -

- The unfortunate truth about alcohol -

- What it takes to transition to an alcohol-free lifestyle -

- Five strategies to set you up for a fun night alcohol-free -

- Non-alcoholic drink alternatives that can help you feel like you fit in -

By the end of the MentorClass, you will have more information that will help you make an informed choice

about alcohol and strategies that you can test drive at a social event over the holiday season!

As a thank you for signing up, you will get access to a 10% discount code for Clearsips.ca!

A Little thank-you Bonus...

Find Alcohol-Free Options that Don't Suck!

One of the most commonly asked questions I get is "What are your recommendations for non-alcoholic drinks?

Over the years I’ve tried a wide variety of non-alcoholic drinks, and many of them went down the drain...along with the dollars I spent on them!

I created this guide that includes 23 of my favourite non-alcoholic drinks plus other alcohol alternatives to save you some of the time and money I spent trying different options.

What people are saying...

I watched your MentorClass this morning. It was EXCELLENT! I learned a ton, and was shocked at some of the information you shared. I agree with you - this stuff should be on billboards!

- Dana -

Laura's clear and concise presentation covers the many truths and challenges, as well as the “hacks” and suggestions for how to make going alcohol-free an enjoyable transformation in your life! If you have ever considered an alcohol-free lifestyle, be sure to follow Laura and join one of her upcoming on-line or in-person classes.

- Ali -

I attended your MentorClass and I just want to thank you for taking your time to share knowledge and facts about the negative health effects of alcohol, as well as sharing your own experience. It gave me new perspective and is helpful on my journey to either go alcohol-free or cut back quite a bit.

- Julie -

As someone new to the non-alcoholic/low alcohol lifestyle, the workshop Laura hosted gave me insight into adjusting my throughts towards alcohol and where it fits (or doesn't fit) in my life. It was also helpful to have someone guide me through some non-alcoholic drink options as the choices can feel overwhelming.

- Sharon -

For my entire adult life my family has normalized excessive drinking. This workshop helped validate my reasons for not drinking and provided some wonderful alternatives to alcohol. Thank you!

- Lisa -

The awareness that you brought to the surface during the webinar already makes me "more intentional" and therefore drinking less.

- Judi -

Questions?

Why are you calling this a MentorClass, not a Masterclass?

I'm glad you noticed the nuance! I do not consider myself a Master of living alcohol-free. A Mentor is defined as an experienced and trusted adviser which feels more fitting. I am not a mental health or addictions professional or a therapist. I am someone who has had a personal experience that has been life-changing. I am sharing what I have learned through my research and experience to help guide other women.

I am not sure this is for me, can you explain who this MentorClass is for?

This MentorClass is not intended to support anyone with alcohol addiction or alcohol use disorder. This workshop is intended to support mid-life women who are questioning their relationship with alcohol and interested in reducing or eliminating alcohol with the intent of feeling better so that they can live their best life.

Do I need to be ready to commit to a 100% alcohol-free life to benefit from the content?

Absolutely not. Making the decision to go alcohol-free is a journey. Everyone is on their own path. The challenge is that without the right mindset and strategies, most people don't ever give themselves a chance to be alcohol-free for long enought to experience the benefits. This class will give you some informaton and tools to "try on" experiencing a social event without alcohol.

It's the holiday season, shouldn't I just wait until January?

The holidays provide a perfect opportunity to experiment with being alcohol-free as there are lots of social activities to choose from. With some tools under your belt, I would love to invite you to pick just one social event to apply your learnings and see how it feels.

Is this MentorClass live?

No, this is pre-recorded MentorClass for you to watch at your convenience.

Will there be a chance to ask questions?

Given that the MentorClass is pre-recorded, there is not an opportunity to ask questions live, but I'm happy to answer any questions if you submit them to: me@lauravalvasori.com.

Nice to Meet You!

Hi, I'm Laura...

I'm a Business & Well-Being Mentor for Women.

I help women see what's possible for them, simplify the path forward, and empower them with the knowledge and support to live their best life.

Like many women, in my early forties, I started feeling like alcohol was no longer agreeing with my body (hello perimenopause!), but I couldn't imagine quitting drinking as it was such a part of my social life.

I was dealing with regular indigestion and heartburn, restless sleep, and ongoing bouts of anxiety. I suspected that the wine I was regularly drinking might have been the issue, but I didn't want to admit it.

After hitting a breaking point, in August of 2020, I took a mindset-based approach to "trying on" going alcohol-free in a quest to feel better.

I did not have what would be defined as a drinking problem or an addiction, but wanted to see if removing alcohol would change any of the symptoms I was experiencing.

Today, over 3 years later, I live happily alcohol-free and have experienced so many physical and mental health benefits after quitting alcohol that it's now become a way of life I'm committed to living.

I am now sharing what I’ve learned to guide other women through the journey of shifting to an alcohol-free life. I want to normalize not drinking as a part of living a healthy life so that we can feel our best and live our best lives.